Empowering Youth Athletes with a

Mental Wellness Playbook.

1 in 10 youth athletes experience burnout.

70% will quit by age 13.

*According to the American Pediatrics Report of 2024

We’re bringing comprehensive athlete mental wellness into the arena. And we’re making it accessible to everyone.

Mental performance isn’t just about mindset. It’s about overall well-being and promotes a strong foundation for resilience and mental health.

While efforts are being made to support athlete mental health, there is little proactive work integrated into youth sports. Intentional, thoughtful support for athletes, coaches and parents is possible. Our team of licensed professional and mental performance consultants have a passion for bringing the most current data, research and evidence-based tools; promoting well-being and supporting youth athletes in their minds, bodies and spirts. We know from research, athletes can thrive and experience longevity with the right tools and a system of support.

Our Human First Athlete Always™ Mission

By coming alongside youth sports organizations with our signature mental performance training system, we empower athletes with whole-person wellness, while equipping coaches and parents with education, science-backed strategies and evidence-based tools to support athlete mental health.

Youth athletes experience increased well-being, longevity in sport, and are able to compete with more joy and confidence!

Are you a parent, coach or Director interested in bringing youth mental wellness to your youth sports organization, Contact us below for more information!

Let’s work together!
—

Please contact us here to inquire about our services and pricing.
We can't wait to serve you!